Services

Group Therapy

On-Going Groups

In a confidential, supportive, small group facilitated by a trained therapist learn to make healthy connections with others and develop new life skills that will enhance your personal freedom.

Experiential Codependency Group for Men and Women

Our relationships with our family of origin are the most powerful ones of our lives. Our preceptions of the world around us and our relationships with others and ourselves are influenced by early experiences of shame, neglect, abandonment and abuse. Unaddressed, these experiences continue to influence us throughout our lives. This group provides each member the opportunity to identify their unmet needs and negative core beliefs from childhood and with loving support begin the process of addressing and healing the negative behavior patterns learned in childhood.

Group members work toward:

gaining awareness of family of origin and generational influences
identification, expression and appropriate use of feelings
balancing thought, feeling and action
improving communication skills in relationships
creating better, safer, healthier boundaries
gaining awareness of blocks to intimacy
connection with self and others

Expertial Women's Group

This small, supportive womens group addresses womens issues in recovery. Quite often our early life experiences have damaged our relationships with ourselves, with others and with substances , such as food, sex, money and love. This group provides members the opportunity to explore these issues. Women in the group work together toward:

identifying self defeating behavior patterns
reducing shame and gaining self-respect
examining underlying core beliefs about ourselves, sex, relationships and gender roles
understanding how our family of origin relationships have formed and shaped how we feel in relationships today
learning to distinguish between healthy and unhealthy relationships
making choices and expanding options
rediscovering yourself
affirmation and forgiveness